After surgery or treatment, patients often face changes in their body: a stoma, scars, weight changes, changes in bowel function. This affects self-esteem, a sense of attractiveness and social life.
Changes can cause:
🔹 physical discomfort
🔹 a loss of control over your body
🔹 lower self-esteem
🔹 fear of how others will react
These emotions are natural. Accepting your body takes time and support.
Why is it important to work on your body image?
It helps reduce anxiety, regain a sense of control and improve relationships.
How can you accept your body after treatment?
- Allow yourself to feel your feelings
- Focus on what your body has done for you
- Get to know your body gradually
- Choose comfortable clothes and take care of yourself
- Talk with people who have been through this
- Try body-oriented practices
- If needed, seek help
Professional support can help you find your way to self-acceptance.
Acceptance is a process that takes patience, kindness to yourself and support.
